Welcome Spring!
March 22, 2023
Oh HEYYYY Spring.
Spring is here, wild ones!! Hello sunlight. Hello rain. Hello blooms. Hello pollinators. Hello new growth. Hello body. Hello opportunities. Hello abundance!! The energy of spring is renewal! Let’s partner with the abundant nature of this season to start fresh in all aspects of our days. This is the time to dream big. This is the time to aim for the stars. This is the time to light some sparks in your psyche and create some momentum in all of your realms!! Where do you want to grow? What’s possible? Know you have a foundation of support from mother earth, herself. Find safety and solace there… and there are opportunities to expand into new realms of being for yourself and your community. This week’s practice is a guided forest bathing mindfulness session. The term “Forest Bathing” is an english translation of Shinrin Yoku, which is the Japanese art of healing through nature. |